CLASSES FOR EVERY-BODY
Enjoy our classes for FREE as a member extra with all our membership packages ( not including - 30 day challenge)
Class passes are available as a gym guest. Single - £5 | Week Unlimited - £15 | Month Unlimited - £40
19:30 MIX - FIT
This 40 min class is designed to work all aspects of training. A mixture of vibroplate, time under tension strength and HIIT exercises
18:30 CLASS GROUP INDUCTION
This 40 min class is designed to demonstrate our classes and movements.
A learning workout to enhance your future performance.
18:30 >1 >2 >3 WORKOUT
This 40 min class is designed to finish the day with a full-body workout using vibro plates, bodyweight exercise and strength equipment. Sutable for all levels.
18:30 NEW YOU - 30 DAY CHALLENGE (£)
This is our 30-day challenge to kickstart and boost your health & fitness goals, we combine >Vibration >HIIT >Strength
19:30 NEW YOU - 30 DAY CHALLENGE (£)
This is our 30-day challenge to kickstart and boost your health & fitness goals, we combine >Vibration >HIIT >Strength
19:30 EXPRESS HIIT CARDIO
This 40 min class is designed as an all-out, 100% effort intense bursts of exercise for fat burning and heart rate stimulation.
19:30 NEW YOU - 30 DAY CHALLENGE (£)
This is our 30-day challenge to kickstart and boost your health & fitness goals, we combine >Vibration >HIIT >Strength
18:30 BOX MIX - FIT ( included in the 30 day )
This 40 min class is designed as a release after a corporate week. A mixture of boxing, functional work and HIIT exercises